FALL 2024 NEWS:

When weather permits we are gathering every Saturday morning, 10-11am at the South River meadow in Conway, MA :

We practice Qigong as a group. Every one is included, no one is turned away. Join in person or on WhatsApp. Family and friends are joining from France, Oregon and Connecticut so far!

Movements of the body and mind flow is so good!

Please contact me if you want to join so that I can include you in the group video call.

Suggested donation is $25. (Cash, checks, Venmo, Stripe)

Good Qi (chi)!

This is our Spring class ending on May 25th 2024:

 

I'm so excited to propose you a summarized 7 weeks Qigong class I took 3 years ago With Robert Peng that will transform your life as it has transformed mine!

8 cycles of movements: static and dynamic, slow and fast

Stroking the waterfall at sunrise

Opening the heart and embracing the day

Dancing with the universe

Turning the wheel of Heaven

Stirring the  Five Elements

Rising Mist and Flowing Water

Playing the Tai Chi Ball

Touching Heaven and Hearth

 

3 protocols will be added:

Hegu, Neiguan and Zuzanli, 3 major acupressure points in Chinese Medicine

 

Along with:

- Breathing exercises 

- Guided meditations

- Self massages

Every day of the week you can practice the exercises we saw the week before to familiarize with the movements. One or more new cycles, postures, protocols or self massages will be introduced every week.

See you soon!